Category Archives: General

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3 Unsettling Facts That Suggest Smartphones “Hijack” Our Minds

It’s no secret that the modern world is obsessed with their phones. You could even say that our smartphones hijack our minds. 

In fact, the average smartphone user checks their phone around 47 times per day

To some, especially teens and young adults, that’s a low number. 

Do Smartphones Hijack Our Minds?

50 percent of teens who were part of a 2016 study admitted that they ‘feel addicted’ to their cell phone. over 70 percent feel the need to respond to text messages and social media alerts instantly. 

With all of this usage and dependency, it’s begs the question– what kind of negative effects are associated with excessive smartphone use?

We’re going to give you 3 unsettling facts about the impact of smartphone use. 

Let’s dive right in. 

1. Smartphone Use Increases Risk of Insomnia

If you own a smartphone, you’ve probably spent at least one sleepless night scrolling through articles or social media posts struggling to fall asleep. 

In fact, many of us who are already having a difficult time falling asleep will grab our smartphones as an attempt to ‘pass the time’ until we feel tired. 

But did you know that using smartphones within an hour of falling asleep actually increases the risk of sleep disorders? 

Not only does smartphone use impede our ability to fall asleep, but it also impairs the quality of sleep

2. Smartphone Use Can Cause Anxiety 

Smartphones have a substantial effect on our emotions and how we regulate them. Constant access to stimulation, instant gratification, and distraction lead us to depend on our phones in times of emotional stress.

As it turns out, our phones have the ability to worsen or even cause anxiety and depression. 

Studies have been done that include monitoring the stress response of people when they hear notifications, calls, or texts to their smartphones which are out of their reach. 

The results showed a large spike in heart rate and sweat response when unable to interact with their busy phones. This is due to cortisol being released in the body as a reaction to our smartphones. 

This just goes to show how smartphones hijack our minds on a regular basis.

3. Can Cause Impairments in Cognition

Believe it or not, our smartphones have an impact on our minds without them even being in use. 

There was a study done that monitored and tested the cognitive functions of people who were just in close proximity to their phones. 

The results showed that those who knew that their smartphone was near them, even when the phone was on silent, were distracted and performed poorly on their cognitive function tests. 

The closer the phone was to the subject, the worse they performed cognitively.

This leads us to wonder how having our smartphones near us in the car affect our ability to drive, as well as perform other basic functions throughout the day. 

The More You Know

So what should we take away from this? 

Yes, smartphones hijack our minds if we get too attached to them. So try to limit your daily use. Perhaps you could pick one day a week to go completely smartphone free.

Be mindful of your use and try to recognize when your smartphone may be taking your brain over so you can take it back. 

Looking for more awesome and interesting facts? Check out this article about 10 mind-blowing facts about coral reefs!

Or, check out this stellar post about the 5 signs you need to know about your slow PC and when it’s time to upgrade. 

See you there!

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Home Buyer Beware: How a Sewer Inspection Can Save You Thousands Down the Line

Buying a house is one of the most stressful investments you’ll ever make. That’s why a pre-sale inspection is essential. However, this won’t clue you into the condition of the sewer line.

In may not seem like it, but the pipes that run under a home’s property have a huge impact on the plumbing. Damaged sewer lines can lead to a number of costly issues.

Before you decide to close the deal on a new house, you need to have a sewer inspection performed. Doing so will protect you from future disasters and can save you thousands of dollars. Let’s go over how.

Avoid Future Plumbing Issues

You can inspect the condition of the pipes and plumbing components inside a house. But what about the pipes underground?

Over time, sewer lines take on damage such as cracks and corrosion. When this happens it can affect the plumbing inside a home. It can also impact water quality.

Some sewer line issues can cause water and other debris to back up into a house through the plumbing. When this happens, homeowners must pay for costly cleanup and repairs.

Having an inspection performed is a great way to ensure the sewer lines under a home are in good shape. This is critical if you plan on staying in the home for years or even living out your retirement there.

Discover Root Obstructions

One of the most common issues homeowners run into with regard to sewer lines is obstructions by tree or plant roots.

In some cases, roots can enter the sewer line and cause clogs and major backups. They can also cause sewage pipes to shift and break.

When this occurs, a plumbing company like this Indianapolis plumber will have to perform excavation services. In addition to tearing up the surrounding landscaping, this job is very expensive.

A sewage inspector can determine if roots have infiltrated underground pipes. They can also let you know if this problem may happen down the road.  

Evaluate the Condition of Your Sewer Line

If the home you’re considering is older, there’s a chance the sewage pipes running to the property are made from outdated material. Many old sewer lines are either clay or iron.

These pipes are prone to cracking when the ground shifts. That’s why new homes have durable, plastic lines.

A sewer line inspector will use a video camera to check the condition of the pipes under a home. If they find outdated pipes, this is a huge red flag. You may end up having to pay for a replacement sooner rather than later.

If this is the case, you’ll need to negotiate a different asking price for the home to ensure you don’t get stuck paying for the repairs.

Play It Safe By Getting a Sewer Inspection

When considering buying a home, protect yourself by having a sewer inspection performed. They’re quick, easy and can potentially save you thousands of dollars down the road.

Keep the issues discussed above in mind when shopping around for your next home. Knowing what to look for in advance will save you from getting hurt in the future.

For more articles on life hacks that will improve the quality of your life, check out our blog today.

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Is Your PC Slowing You Down? 5 Signs It’s Time To Upgrade Your Computer

Like it or not, there comes a time in every computer-users life when they need to upgrade their hardware.

But do you know what signs to look out for?

From crashing to running slowly, we’ve got the top 5 signs that it’s time to upgrade your computer.

It’s Time to Upgrade Your Computer

While the warning signs can often be subtle, there are some that shout the word ‘upgrade‘ at the top of their voice. We’ve put together the 5 major signs it’s time to upgrade your computer that you really need to look out for.

Unable to use Latest Software

All computer software has a set of minimum requirements. These illustrate the basic hardware and software required by a PC in order to run it. If you are frequently running into the situation where your PC does not meet these specifications then it’s definitely time to consider an upgrade.

Running Slowly or Crashing

This could apply to specific software or to your computer as a whole. A computer that runs software slowly or crashes frequently is often a sign that you need to consider an upgrade.

If you are running into this problem, consider having your PC professionally repaired. Some services don’t even require you to leave your chair. So Cal Unlimited state that having your PC repaired remotely provides a safe, cheap and secure alternative to taking your computer to a store.

Overheating or Making Excessive Noise

While this is also something that an expert may be able to assist with, an overhearing computer can spell big trouble. It could indicate a problem with the fans being unable to sufficiently cool the hardware. It may even be the hardware itself generating excess heat under high load, that even fully working fans cannot efficiently cool.

The same is true of excessive noise. The could mean a deeper problem with something like the CD drive, fans or other moving parts in your computer. If an expert can’t fix the problem for you then it might be time for an upgrade.

Insufficient Hard Drive Space

A PC upgrade doesn’t have to mean an entire replacement or major overhaul. It could be something as simple as giving your PC some additional storage space.

According to USA Today, most modern PCs or laptops will be fine with 250 – 350GB or storage space. However, if you plan on running space-intensive programs like games or editing software you will certainly need more storage. This is also true if you plan on storing lots of photos or videos on your PC.

You may want to consider upgrading to 500GB or even 1TB. This will be sufficient space for storing all your software and multimedia. With most modern PC cases, adding more storage space later is incredibly easy.

Your PC is Over 5 Years Old

Prior to 2015, if your PC was over 4 years old you would be recommended to upgrade it by most computer experts. Now, however, according to Intel CEO Brian Krzanich, that has slowed to 5 – 6 years.

Even with newer hardware extending PC life, consider upgrading your PC if it is over 5 or 6 years old.

Final Thoughts

These are the most important signs that indicate when it’s time to upgrade your computer. With modern PCs, it’s possible to upgrade or replace parts at a modular level. This is something to consider if you run into one of these signs.

Did you enjoy this article? Want more like it? Why not check out our blog or get in touch with any questions.

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Staying Empowered: 5 Ways to Be Prepared for Power Outages

What if life as you knew it ended in a flash of light?

No, we’re not talking about the wrath of a vengeful god. The real threat here is power outages!

Our modern lives and households are powered largely by electricity. So when the power inevitably goes out, many people have no idea what to do.

Care to be more prepared before an emergency strikes? Keep reading to learn 5 ways to prepare for power outages!

1. Liquid Encouragement

Your first survival priority should actually be water. For maximum safety, that means having enough water for you and your family to survive up to a week or two (or even longer) without power.

The easiest way to do this is to stockpile bottled water. However, some people collect water from natural sources, which is easier on both the planet and the wallet.

Don’t forget: in a pinch, the human body can survive a lot longer without food than it can without water!

2. Call It In

Want to know the biggest mistake most people make when the power goes out? Not calling it in to their utility company!

These companies can’t fix what they don’t know about. Despite this, many people simply assume that someone else must have called in the emergency by now.

If everyone makes that assumption, then no one gets power back. Play it safe and make the phone call.

3. Light It Up

Many power outages occur in the middle of the night. This can cause an immediate problem because you may not be able to see anything in your home!

That’s why we recommend having a variety of light sources available. This includes multiple flashlights, candles, and lanterns.

If needed, you can always use the flashlight feature built into your smartphone. But this is no replacement for a dedicated light source, and you’ll want to conserve your phone battery as long as possible.

4. Prepared Pantry

It’s important to have enough food to survive a prolonged power outage. However, some foods are better for such an emergency than others.

Your goal should be to stockpile the kinds of food that are pantry-ready. That means nothing that requires refrigeration or a high level of preparation.

Fruit, granola, crackers, and even cookies all serve this purpose quite well. And having the food on hand means you won’t have to try to survive running to the store when the whole town is freaking out!

5. Portable Power

If you’ve got the money for it, we highly recommend getting a portable power generator. Click here for an example that works really great.

Having a generator is like having “cheat codes” during a power outage because it restores power to your home. That means you can continue to use important appliances like your refrigerator and oven.

However, you never know how long power will be out. Don’t try to run the generator for every moment of every day of the outage!

Preparing for Power Outages: The Bottom Line

Now you know more about how to prepare for power outages. But do you know how else to take care of your home?

At Recursive Loop, we like to bring you news and views on just about everything. To learn about how to add a perfect courtyard to your home, just click here

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Outdoor Entertaining Done Right: How to Throw a Perfect Patio Party

Brush off the debris, hose down the chairs. It’s finally getting warmer, which means it’s time to start planning an epic patio party.

No one wants to stay indoors when it’s margarita weather outside!

Make your first patio party of the season a smash. Be the talk of the town for more than just noise complaints. Plan a gathering that your friends and family will never forget.

Planning the perfect backyard bash is easier than you think. Keep reading for the four biggest components of a raging patio party.

1. Comfy Seating Options

Depending on your yard size, you could have seating and standing areas. If your yard is on the smaller side, just focus on having comfortable seating options.

Start with a dining table and chairs. You can find some awesome sets here at patiosusa.com. If you’re going to serve food, people will want to sit down!

Consider outdoor bench seating to fit more people. Plus, they open for cushion storage.

Speaking of cushions, choose a pattern or color that accents your house’s exterior.

Then, create a lounging area. Outdoor loungers are perfect for star gazing, sunbathing, and creating extra seating.

2. Eclectic Ambiance

This is a big one. The key to an awesome backyard party is a cool vibe.

Start by adding extra lighting. The sconce outside your back door isn’t enough. String lights strung across your patio create the perfect ambiance.

Stick with simple string lights or get ones with a theme. You could get string lights that have hot chilis around the bulbs, or red solo cups.

Then, add larger plants. Yes, you’re already outside. But potted tropical plants and trees make your patio feel like a vacation.

3. Epic Entertainment

You don’t need to have circus performers or a petting zoo, although those would both be awesome. Entertainment refers to another way of stimulating your guests’ senses.

Make a playlist of songs that suit the feeling you’re going for. It could be retro flashbacks, acoustic jams, or top 40 bangers.

Buy or build some lawn games, like sandbag toss, horseshoes, or giant Jenga.

For a really epic patio party, consider ending the night with an outdoor movie. Buy or rent a projector and watch the movie against the side of your house.

4. Amazing Food and Drink

What party is complete without mouth-watering eats? Most patio parties take advantage of the grill and make steaks and corn on the cob.

You could go with a traditional backyard menu or create your own. Only prepare dishes that guests can eat with their hands or a fork. If they need full cutlery they’ll have to sit down at a table every time they want a snack.

You could make this party BYOB, but consider making at least one drink for your guests. It could be a cocktail with the party theme or a drink you make up for the event. Piña coladas, margaritas, and sangria are always winners.

Want More Patio Party Planning Tips?

Your party is bound to be a crowd-pleaser if you include the elements above. Food, entertainment, seating, and ambiance make the perfect equation to a smashing night.

Is your patio party a celebration for a loved one who’s retiring? Check out these other steps to planning retirement like a boss!

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The Terrible Twos: The Best Things to Do With a Two-Year-Old (And Keep Them Entertained)

You’ve heard about the honeymoon phase of marriage. Did you know there’s also one for parenthood?

When you bring home your newborn, the first few months to a year are a blur of sweet-smelling baby hair, snuggles, and soft cotton onesies. The bliss makes even those early morning feedings and mid-afternoon blowouts 100% worth it.

Then, your crawling infant becomes a tottering toddler and everything he or she does isn’t quite so cute anymore. There are temper tantrums and potty training to deal with, on top of the fact that your bundle of joy can now ransack any cabinet in your house with ease.

You’ve entered the twos. But, they don’t have to be terrible.

A prepared parent is armed with plenty of fun resources to make this stage as sweet as the one before it.

Today, we’re sharing some of our favorite things to do with a two-year-old that can spark creativity and make even the longest days zoom by.

Ready to learn more? Let’s go!

1. Visit the Zoo, Aquarium or Museum

Stressed out parents know that sometimes, you need to get out of the house. Even if you love your home, it’s hard to find peace with toys strewn all about, half-empty juice boxes on the counter and piles of laundry everywhere. 

This is where a membership to the local zoo, aquarium or children’s museum is pure gold. 

Instead of asking for toys that your child will outgrow in a few months, request that friends or family members consider gifting a membership instead.

Often, an annual pass to one of these will get you a reduced rate at the other. This means you may pay full-price for a family membership to the zoo, but get in for half-price at the nearby children’s museums.

Check out this list of the best museums in each state to get started!

Pack a stroller, plenty of snacks and sunblock. Then, head out and plan to spend the whole day there. You’ll make memories and restore your sanity along the way. You may even learn a few facts that surprise you!

2. Schedule a Playdate

Sometimes, we just need to sit and talk with other parents while our kids play nearby.

Reach out to someone in your community that has a child around the same age as yours! This might be a friend of theirs from preschool, your neighborhood, or your place of worship. 

Then, invite them over or meet at the local playground for some adult catch-up time. Studies show that two-year-olds are entering into a time of social and emotional growth. Time with peers can be a great way to learn valuable lessons such as sharing, empathy and manners. 

3. Check Out the Library

Search for your county-wide library system online. Chances are, there are more than a few branches, and each should have its own website. 

See if any offer toddler storytime. Often, these are held a few times a week in the mid-morning timeframe. Especially if you’re a stay-at-home parent, this can be a great addition to your weekly routine.

Here, they’ll listen to stories, interact with others, create crafts, sing songs and more. When you’re done, visit the children’s section of the library and check out a few books! This is a great way to instill a lifetime love of reading in your child, which can do wonders for his vocabulary, memory, concentration and analytical thinking skills.

4. Learn at the Grocery Store

You want to find new inspiration for 2-year-old games. You want to keep him entertained and enlightened. Yet, you also need to run some errands. 

We’ve all been there. The good news? There’s one spot that pulls double duty: the grocery store.

While you stock up on menu items for the week, let your little one help! He can toss apples in the produce bag, help you measure and weigh ingredients and point to some of his favorite goodies. You can even help him learn his letters by reading labels.

Let him ride in the cart and feel like a little king while you cross this one off your to-do list. 

5. Play on His Level

While outside excursions are fun, there will be days when you’re at home with your little one. To this end, there are plenty of indoor activities for 2-year-olds that can keep adults entertained, too.

One of the simplest is to get down on your child’s level and roll a ball back and forth or push toy cars around. Yes, it’s simple, but this small activity is improving her fine motor skills and cognitive abilities. 

You can also break out the wooden building blocks and create a tower, teaching your child how to create and construct.

In fact, there has been a recent resurgence of interest in wooden toys as a whole. They’re safer for your child (especially if you have a chewer), more durable and, let’s face it, look better scattered around a nursery than a sea of brightly-colored plastic.

As you stock up on these toys, read more about the benefits they provide and why they’re destined to always be classics.  

Try These Things to Do with a Two-Year-Old

Parenting a toddler is no easy task. There will be days when bath time can’t come soon enough. 

Yet, this can also be one of the sweetest, most memorable times in both of your lives if you allow it. Planning ahead and setting a schedule early in the week is the best way to ensure your days aren’t filled with empty hours and restless energy.

There are plenty of things to do with a two-year-old that can enrich even the toughest days.

Want more information on how to live, work and play better? We’ve got you covered. Our blog is full of tips and hacks for making every day exciting.

As crazy as this season of life is, the reality is that babies grow up and before you can blink, you’ll be an empty nester. Get a leg up now and use our guide to start planning for retirement!

Then, take a deep breath. You’ve got this!

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10 Mind-Blowing Facts About Coral Reefs You Didn’t Know

Did you know that the value of coral reefs is about 30 billion dollars?

It’s no surprise that coral reefs fascinate so many people when they see them.

They are some of the most mysterious and biologically diverse structures on Earth.

Keep reading to learn some mind-blowing facts about coral reefs you didn’t know.

10 Mind-Blowing Facts About Coral Reefs You Didn’t Know

Coral reefs are beautiful to go see or watch in a documentary. They are so beautiful that some people choose to have them in home aquariums especially when going through a home renovation to add some more style. They have to do some homework and learn more in order to keep their aquarium ecosystem perfect.

When coral reefs are healthy it means that the water around it is also healthy. While many of us find them beautiful and fascinating they are an important part of all of life on earth. There are so many facts about coral reefs that are mind-blowing.

1. Color

The reason coral reefs are colorful is because of the algae. The algae live inside the reef and provide the reef with its food.

The most common color for corals is light and golden brown. They are also found in bright green, bright blue, and magenta or red. They are able to change their color based on where they are and their environment. 

When they are colorful it’s an indication that they are healthy. When coral turns white or clear it’s a sign that they are stressed

2. Hard Shell

When coral is removed out of its water environment the hard shell you see is the shell of a polyp. Polyps are soft-bodied organisms that have a hard base which is what forms the structures of coral reefs.

The polyp attaches itself to a rock on the ocean floor and then divides into thousands of clones.

3. Not Plants

Many people confuse corals for being plants. They’re actually not plants, they’re animals or organisms related to anemones and jellyfish. 

4. Fishing Industry

In the fishing industry, coral reefs are very important. They’re a natural habitat for the baitfish that are used to fish for large species of fish such as, tuna.

Destructive fishing or overfishing is not good for coral reefs which is why there are laws in certain places to prevent overfishing certain areas.

5. Strong Currents

Wherever there are strong currents and strong wave patterns are where reefs grow the strongest. The stronger the currents and waves are, means that more food is delivered to all of the animal life that helps create the structure.

6. Biodiverse

Coral reefs believe it or not is home to thousands of species, making them one of the most biodiverse marine areas on the planet. Coral reefs are nurseries for large fish species to keep the babies safe until they’re large enough to go into deeper water. They’re also an important location to find food, mates, and shelter for many marine species.

7. Water Quality

The water quality found around coral reefs is improved because they act as filters. The reefs trap things that are floating in the water. This makes for clean water all around the coral reefs.

Coral reefs depend on having quality water around them in order to survive and thrive. 

8. Sea Bed

The sea bed is more stable wherever you find coral reefs growing. They help sea plants and seagrass survive. The more plants that grow on the seabed, the fewer impact surges and storms are able to have on the seabeds.

The plants that are protected by the coral reef don’t allow the bottom of the bed to be washed out deeper. Manatees and other sea mammals are able to feed and raise their calves near these seabeds of seagrass. It provides their young a more protected environment before going out on their own.

9. Microplastic

In a 2017 study, they found that corals mistake plastic for food and eat it. They also found that corals like and prefer the taste of plastic. During the experiment, they fed a group of corals different options including tiny bits of plastic and they preferred the plastic each time.

They also found that they prefer unfouled plastic during their study suggesting that something in the plastic itself is tasty to them.

10. Medicines

Coral reefs are an important source of new medicines in the medical industry. They help in the development of medicines that are being developed for arthritis, heart disease, viruses, Alzheimer’s disease, bacterial infections, and cancer. 

They have found that parts of the coral reef can be harvested to make the medications. The reason they have helped in the medicinal world is that since they’re stationary animals they have evolved defenses in order to protect themselves in times of change and against predators. Scientists research the medicinal potential of reefs on a daily basis.

Coral reef ecosystems are sometimes called the medicine cabinets of the 21st century because of all the possibilities they bring to medicine. They might represent an important source of medical treatments in the future. They might also become an important source of supplements, makeup, and pesticides in the near future.

Lots of Interesting Info

Who would’ve thought that there were so many facts about coral reefs? Looking at them always brings a mystery and fascination but now after reading the ten fun facts above, that you probably didn’t know you will see them through a different lens next time you encounter coral reefs.

Whether you’re a huge fan of the ocean or not you have to admit that marine life is fascinating and mysterious. 

Check out more of our blog posts to learn about all things interesting. You can find everything from lifestyle advice to current events in one place.

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10 Mind-Blowing Facts About Coral Reefs You Didn’t Know

Did you know that the value of coral reefs is about 30 billion dollars?

It’s no surprise that coral reefs fascinate so many people when they see them.

They are some of the most mysterious and biologically diverse structures on Earth.

Keep reading to learn some mind-blowing facts about coral reefs you didn’t know.

10 Mind-Blowing Facts About Coral Reefs You Didn’t Know

Coral reefs are beautiful to go see or watch in a documentary. They are so beautiful that some people choose to have them in home aquariums especially when going through a home renovation to add some more style. They have to do some homework and learn more in order to keep their aquarium ecosystem perfect.

When coral reefs are healthy it means that the water around it is also healthy. While many of us find them beautiful and fascinating they are an important part of all of life on earth. There are so many facts about coral reefs that are mind-blowing.

1. Color

The reason coral reefs are colorful is because of the algae. The algae live inside the reef and provide the reef with its food.

The most common color for corals is light and golden brown. They are also found in bright green, bright blue, and magenta or red. They are able to change their color based on where they are and their environment. 

When they are colorful it’s an indication that they are healthy. When coral turns white or clear it’s a sign that they are stressed

2. Hard Shell

When coral is removed out of its water environment the hard shell you see is the shell of a polyp. Polyps are soft-bodied organisms that have a hard base which is what forms the structures of coral reefs.

The polyp attaches itself to a rock on the ocean floor and then divides into thousands of clones.

3. Not Plants

Many people confuse corals for being plants. They’re actually not plants, they’re animals or organisms related to anemones and jellyfish. 

4. Fishing Industry

In the fishing industry, coral reefs are very important. They’re a natural habitat for the baitfish that are used to fish for large species of fish such as, tuna.

Destructive fishing or overfishing is not good for coral reefs which is why there are laws in certain places to prevent overfishing certain areas.

5. Strong Currents

Wherever there are strong currents and strong wave patterns are where reefs grow the strongest. The stronger the currents and waves are, means that more food is delivered to all of the animal life that helps create the structure.

6. Biodiverse

Coral reefs believe it or not is home to thousands of species, making them one of the most biodiverse marine areas on the planet. Coral reefs are nurseries for large fish species to keep the babies safe until they’re large enough to go into deeper water. They’re also an important location to find food, mates, and shelter for many marine species.

7. Water Quality

The water quality found around coral reefs is improved because they act as filters. The reefs trap things that are floating in the water. This makes for clean water all around the coral reefs.

Coral reefs depend on having quality water around them in order to survive and thrive. 

8. Sea Bed

The sea bed is more stable wherever you find coral reefs growing. They help sea plants and seagrass survive. The more plants that grow on the seabed, the fewer impact surges and storms are able to have on the seabeds.

The plants that are protected by the coral reef don’t allow the bottom of the bed to be washed out deeper. Manatees and other sea mammals are able to feed and raise their calves near these seabeds of seagrass. It provides their young a more protected environment before going out on their own.

9. Microplastic

In a 2017 study, they found that corals mistake plastic for food and eat it. They also found that corals like and prefer the taste of plastic. During the experiment, they fed a group of corals different options including tiny bits of plastic and they preferred the plastic each time.

They also found that they prefer unfouled plastic during their study suggesting that something in the plastic itself is tasty to them.

10. Medicines

Coral reefs are an important source of new medicines in the medical industry. They help in the development of medicines that are being developed for arthritis, heart disease, viruses, Alzheimer’s disease, bacterial infections, and cancer. 

They have found that parts of the coral reef can be harvested to make the medications. The reason they have helped in the medicinal world is that since they’re stationary animals they have evolved defenses in order to protect themselves in times of change and against predators. Scientists research the medicinal potential of reefs on a daily basis.

Coral reef ecosystems are sometimes called the medicine cabinets of the 21st century because of all the possibilities they bring to medicine. They might represent an important source of medical treatments in the future. They might also become an important source of supplements, makeup, and pesticides in the near future.

Lots of Interesting Info

Who would’ve thought that there were so many facts about coral reefs? Looking at them always brings a mystery and fascination but now after reading the ten fun facts above, that you probably didn’t know you will see them through a different lens next time you encounter coral reefs.

Whether you’re a huge fan of the ocean or not you have to admit that marine life is fascinating and mysterious. 

Check out more of our blog posts to learn about all things interesting. You can find everything from lifestyle advice to current events in one place.

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The Ultimate 10-Step Plan for Preparing for Retirement Like a Boss

If retirement is approaching, you’ve come to the right place.

Being able to retire at a healthy age and spend quality time with your friends and family is an incredible achievement. So many people of retirement age aren’t able to do so due to financial restrictions, but that doesn’t have to be you.

With frugality and responsible savings, you can retire happy and healthy to a life of relaxation. You don’t have to be rich to retire and you don’t have to live poor when you do. In this post, we’re going to show you a 10-step guide for preparing for retirement.

It’s not as hard or as complicated as you might think. Why delay any longer? Let’s get started.

1. Envision Your Retirement

If you want to retire on your terms, you need to envision how you want to live during retirement. Of course, you want to live without restrictions, but you also need to be realistic about what you can and can’t do.

Instead of focusing on the financial aspects, make a list of things that you want to do in retirement. It can include anything; places that you want to travel, things that you want to save for, or maybe it’s just living comfortably for the rest of your life.

Keep it practical. Don’t include any unnecessary expenses and make the goals financially attainable and in-line with how you’ve saved. Making this list will give you goals and things to work towards during your retirement.

2. Look Into Health Insurance

Go see a doctor before you retire to take advantage of your work-sponsored health coverage. Get prescriptions filled, have a check-up, and have any procedures taken care of to ensure that you’re in tip-top shape.

Medicare will start at around age 65, but it’ll only cover roughly half of your medical expenses. Make sure to budget for this when you first begin to consider retirement. You don’t want to run into any unforeseen health problems that drain your retirement fund.

3. Make Easy Lifestyle Changes

To make saving easier and make your retirement fund larger, make small lifestyle changes as you approach retirement age. Maybe it means cutting back on eating out, drinking less alcohol, or even downsizing your living situation. Cutting costs now will mean more money later.

Take into account the fact that your actual living expenses won’t be as high when you do retire. You won’t have to commute to work and back, which will mean less money on gas and auto repairs.

4. Social Security Benefits

The later your social security benefits kick in, the better. If you wait until full retirement age, you can collect 100% of your social security benefits. The earliest you can get your social security benefits is at 62, but things like pension loans are available if you need them.

Everyone has a different optimal age to activate their social security benefits and there are calculators online that help you figure out exactly what that is. You’ll want to consider your own life expectancy vs. how much money you have saved to determine when is best for you.

5. Assets…

Consider your assets as well as your cash savings. This might include your home, any valuable collectibles, and antiques. Non-traditional assets can also be turned into income. Maybe you’re an amateur musician or a writer. You can turn your hobbies and passions into potential money-makers during retirement.

6. How Much Do You Want to Work?

Maybe you’ve hit retirement age and you’re not quite ready to stop working. It’s possible to partially retire. Maybe those non-traditional assets that we discussed earlier could come into play. You can work part-time for a while to maintain some income while you transition into retirement.

If you’ve got loftier goals for retirement, like a lot of travel or a vacation home, then you might need to work part-time to afford those things. If you’re up for it, there’s no shame in continuing to work when your career is over.

7. Budget For Lifestyle

If you don’t want to continue to work, you need to budget properly to accommodate the lifestyle that you’ve envisioned for yourself in retirement. 

Cutting costs before retirement will allow you to build up a retirement fund, but you need to continue to stick to a budget so that you can do the things you want to do. Staying organized with budgeting software will help you achieve this goal.

8. Prepare For Unexpected Costs

Unforeseen things can happen, so it’s important to have an emergency fund set up in addition to your retirement fund. Anything from minor housing repairs to major health problems could crop up to disrupt plans.

Don’t let the fear of potential problems change how you live, but sit down with your family and crunch some numbers to get a suitable amount of money in your emergency fund. 

9. Preparing For Retirement Emotionally

Retirement is a huge lifestyle change. Your body and mind get used to working every day and when you stop, it can be a shock to the system. It’s good to do a bit of reading to prepare yourself for retirement day.

One of the best things you can do to stave off this shock is to stay active. A trip to the gym or even a short walk every day will keep your body feeling normal. Not having to go to work will be great, but it’s important to keep busy too.

10. Stay the Course

Piggybacking on the last point, you have to stay the course when it comes to your retirement plan. It can be easy to fall into a routine, but you should stick to the vision that you set for yourself at the beginning.

If you’ve done everything the right way, you should have enough money to do the things that you want to do. So, do them! Retirement should be a time where you celebrate a productive career and enjoy some well-deserved free time.

Enjoy Your Retirement

Follow these steps and you’ll be able to enjoy your retirement. The most important thing to do when preparing for retirement is to be financially responsible. If you do that, you should be able to do the things you want to do, buy the things you want to buy, and travel to the places you want to see. 

Visit Recursive Loop to see more posts on anything from lifestyle advice to news and current events.

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5 Stellar Beer Labels as Good as the Beer Itself

The latest statistics reveal over 6,000 craft breweries in the United States. Beer is popular, and the craft brew industry grew by 15% from 2016-2017.

If you’re a craft brewer, how do you stand out in this growing market?

Brewing tasty beer is a must. But don’t forget about your beer labels. A lot of thought goes into the labels. And these days, the labels are works of art, eye-catching and colorful.  

Read on for a look at 5 epic and unforgettable beer label designs. 

1. Guinness Porter and Classic Guinness

If you’re talking about beer labels, you’ve got to pay homage to Guinness. The Guinness Extra Stout label first launched in 1862. The classic elements of the design are on the bottle today. 

Arthur Guinness’ signature graces the bottle while the harp symbol and name are front and center. 

The Guinness Porter labels took inspiration from the old brewing books from which the porter recipes originated. These custom beer labels feature die-cut shapes and hand lettering. 

2. Delirium Tremens 

The pink elephant on the label of Delirium Tremens alerts you to the 8.5% alcohol by volume (ABV). The pink elephant sits daintily on an opaque white bottle. 

The elephants on the beer are color coded for ABV. The red elephant is the strongest. 

The label is cool, and the white bottle sets it apart. 

3. Hell or High Watermelon

Drinking this beer is plain fun because the label is so awesome. The comic-book style design shows The Statue of Liberty sitting on the Golden Gate Bridge. Her lamp lies to the side. 

The dominant color is retro blue. The beer comes from the 21st Amendment Brewery. That’s the famous amendment repealing Prohibition. 

You can’t beat this beer when it comes to the brewery name, the libation name, and the cool design. 

If you haven’t tried this beer, it’s high time you did. 

4. Lazersnake

The LazerSnake label is a work of art by Phineas X. Jones, designed by Zimmer-Design. The bottle sports a colorful, tattoo-like design that’s both futuristic and dark in nature. 

The colors harken to 1960s tie-dye shirts. Even the cap is colorful. The snake has laser guns drawn, and its body is an amalgam of scaly flesh and space ship. 

5. Murk Mobile 

Surfing, sun, VW Vans, and Scooby Doo, that’s what this label brings back for you! And don’t forget the infamous “flower power.” It’s all there in one place on Murk Mobile’s label. 

You’ll love the bright red, neon green, and blue combination. This double India pale ale label is sure to knock your socks off. 

Unforgettable Beer Labels

These are only a few of the many unforgettable beer labels from the last few years. From the classic Guinness to Murk Mobile, there are so many artistic beer label designs on the market today. 

If you’re a brewer, don’t make your label an afterthought. Many beer connoisseurs pick up their six-back because they can’t resist the label. If you’re a beer drinker, keep enjoying those mini works of art!

And if you’re looking for more blog posts, take a look here